The Right Path

      Are you on the right path? Proverbs 4:18 "But the path of the [uncompromisingly] just and righteous is like the light of dawn, that shines more and more (brighter and clearer) until [it reaches its full strength and glory in] the perfect day".v. 26: "Consider well the path of your feet, and let all your ways be established and ordered aright. v:27 Turn not aside to the right hand or to the left; remove your foot from evil."v. 12: "When you walk, your steps shall not be hampered [your path will be clear and open]; and when you run, you shall not stumble. What beautiful scriptures taken from the Amplified version. It is very important for us to pray everyday that we walk in light of God's Word. Joyce Meyer is teaching on hindrances to prayer. We may not realize some of those hindrances. Walking in love is one of the most important ways we can honor God and not have our prayers hindered; thus, walking on the right path. I pray that our paths will be directed by God and that He will reveal to us hindrances on our part that are hindering Him from answering our prayers.
      Yesterday I spoke of lacto-fermentation and trace amounts of carcinogens that it produces. The most concentrations are found in alcoholic beverages such as wine, beer, and liquor. It is also found it breads, grains, and cheeses. One study said that when garlic was eaten or taken with it, it counteracted the carcinogen. Other studies say to eat a balanced diet. I am going to read further on this subject and in the meanwhile, eat a balanced diet, with some lacto-fermented food.
      Since I had the flu, I have not been able to exercise until this week. These are the workouts I have done. I love using a stability in my workouts!

Black beans cooked in crockpot for black bean humus. Yum!

Home made wheat thins, not very crispy.

I want to be filled with Your Spirit

      Walk in Your ways, honor You in all I do bringing glory to Your Name. Let my life be an offering to Your Name. I love that song by Mary Alessi. Are you watching Joyce Meyer this week? She's talking about faith and believing God. If you are believing God for something, Never! Give! Up! God honors faith and without faith we can't please Him. Satan brings doubt but we have to overcome those doubts with faith. Keep on believing and it will come to pass!


  I had my other two great- nieces yesterday.Here are some pics

Loving my milk!

Big girl sitting alone!

Sourdough for crackers

Black beans soaking wtih a little kefir whey.

      I have been learning about lacto-fermentation and how it is supposed to be so good for you. It puts the good bacteria in your gut. But last night I read on the web that lacto-fermentation also has trace amounts of a cancer causing carcinogen. What does a body do? Now that I've gotten on the lacto-fermenting bandwagon I may have to drop off until I read more about the carcinogen. I'll let you know what I find out.