I had my other two great- nieces yesterday.Here are some pics
|Loving my milk!|
|Big girl sitting alone!|
|Sourdough for crackers|
|Black beans soaking wtih a little kefir whey.|
I have been learning about lacto-fermentation and how it is supposed to be so good for you. It puts the good bacteria in your gut. But last night I read on the web that lacto-fermentation also has trace amounts of a cancer causing carcinogen. What does a body do? Now that I've gotten on the lacto-fermenting bandwagon I may have to drop off until I read more about the carcinogen. I'll let you know what I find out.